Joe Hudson

“I think I've heard about this. I haven't watched it, but I think where you think it's all about being happy and you find out that you have to accept everything for happiness to really work, kind of.”

“It's what's required for you to love and accept yourself would be, and love and accept the emotion that you're having in the moment instead of resist it. There's that saying, what we resist persists. ...”

“That's right. It's not about changing anything in the external world.”

“Yeah. I like to ask it as how do you enjoy it 10% more, because if it's what can I change, then there's trying, trying is usually not more enjoyment. It's actually usually letting go of trying that cr...”

“Well, should, they can. They get to, it's a great experiment.”

“It's only once a year, so it's a rare one.”

“It can be gratitude for anything in your life. As a matter of fact, I would say do it for a couple of weeks and then do it on the places where you feel lack. That's where the superpower comes in. In m...”

“I do gratitude, yes. Do I do gratitude on stuff I lack? I don't really have an experience of lack. That's not really...”

“Of course, yes. That's like asking if I still have sex. Why would I give that up? It feels great.”

“Let the feeling of gratitude speak rather than your mind, so that you get the felt sense of it.”

“The Connection Course is coming up in September. It's a great place to start. It's foundational for everything else we do.”

“Pleasure. Thanks for having me. Appreciate it, Lenny.”